Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $80/hr
- Facility
- $80/hr
- Group of 2–4
- $110/hour for the whole group (about $55 per person for two)
- Training since
- July 2012 (14 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Carsen
B.S. Exercise Science NASM Certified Personal Trainer NASM Certified Nutrition Specialist My name is Carsen Casica and I have been a personal trainer for over 7-years now. In that time, I have worked with a large array of clients, each one being uniquely different from the next. I believe the best approach to fitness is the approach that works best for you. There is no “one size fits all” approach. Together we will find what works best with you and your lifestyle, and go all in on that approach to achieve your fitness goal.
Rates
- In-home$80/hour
- Facility$80/hour
- Group of 2–4$110/hour for the whole group (about $55 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- Seniors / mobility
- Injury recovery
- Sport-specific
- Functional Training
- Golf
- Injury Prevention
- Muscle Tone
- Nutrition
- Posture
- TRX
Certifications
- NASM
Training philosophy
There is no "one size fits all approach". Each individual is unique in their own way and therefore the training program should be personalized to set that specific client up on the right path for success
A typical session
Each training session builds off the previous sessions to assure you are constantly progressing and getting closer to achieving your goal. While I definitely make sure to keep every session fun and excited, there are basics that we stick to that will assure us the most success for you.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Video
Photos
Outside training
Outside of spending the majority of my time in a gym or studying about my work inside the gym, you can find me with a fishing line in the water or playing sports with my friends.
Questions about Carsen
How much does Carsen charge?
Carsen lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Where does Carsen train clients?
Carsen is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Carsen have?
NASM.
What does Carsen specialize in?
Carsen specializes in Functional Training, Geriatric Fitness Training, Golf, Injury Prevention, Muscle Gain, Muscle Tone, Nutrition, Posture and 5 more.
How long has Carsen been a personal trainer?
Since July 2012, about 14 years.
How do I book a session with Carsen?
Use Request Carsen on this page. RightFit confirms Carsen's availability and sets up your first session. Carsen's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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