Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 77 cities
- In-home
- $85/hr
- Facility
- $85/hr
- Group of 2–4
- $100/hour for the whole group (about $50 per person for two)
- Training since
- June 2014 (12 years)
- Certifications
- NAFC
- Verified
- Verified by RightFit
About Brett
Life becomes what we choose to put into action. I have been an athlete my entire life, playing soccer at the division 1 collegiate level then moving onto semi-professional and professional led me on a rollercoaster of experiences, physically, mentally, and emotionally. This has brought me many lessons of the necessity of mental and physical maintenance throughout everyday life and now I seek to share my experience and knowledge with you.
Rates
- In-home$85/hour
- Facility$85/hour
- Group of 2–4$100/hour for the whole group (about $50 per person for two)
- Hourly rate: $85
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Sport-specific
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Body Transformation
- Bootcamps
- Circuit Training
- Core Training
- Corrective Exercise
- Endurance
- Full Body
Show all 35 specialties
- Functional Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Low Impact Training
- Muscle Activation Techniques (MAT)
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Posture
- Range of Motion
- Shoulders
- Soccer
- Stability Training
- Wellness
Certifications
- NAFC
Training philosophy
The body and the mind are interwoven, therefore it is my philosophy that fitness training should be physically and mentally challenging within functional parameters of the individual’s goals and lifestyle. A holistic approach to fitness,
A typical session
Remove all distractions and stress oriented things. Become immersed into the moment through breathework and set the intention for the session. Possibly some pre myofacial release if necessary. A dynamic warmup precedes the focus of the day, which is dependent on the individual and the day. Functional training including isometric, isotonic, and isokinetic if needed. Super sets and circuit training are usually implemented to keep the heart rate up, this way we are consistently building cardiovascular endurance. To finish, we move to static stretching, focusing on breathe awareness and extended movement to lengthen the muscles.
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 77 cities.
Outside training
Soccer, poetry, drawing, exploration/hiking, gardening, yoga, meditation
Questions about Brett
How much does Brett charge?
Brett lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Where does Brett train clients?
Brett is based in Chicago, IL and travels to clients in 77 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Brett have?
NAFC.
What does Brett specialize in?
Brett specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bootcamps, Circuit Training and 30 more.
How long has Brett been a personal trainer?
Since June 2014, about 12 years.
How do I book a session with Brett?
Use Request Brett on this page. RightFit confirms Brett's availability and sets up your first session. Brett's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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