Bradley Park

Brad knows muscles. You would recognize him at the gym as the meticulous, careful trainer that other trainers go to when they need simple solutions to complex problems. He has been in the fitness industry since 2012, has held over a dozen certifications, and has worked at just about every gym you have ever heard of. Within the next 2 years he plans to become a MATRx practitioner and work on clients with advanced orthopedic conditions like spinal cord injuries, paraplegia, and quadriplegia.

Exercise does not have to mean pain. I want you to leave every one of my sessions feeling better than you walked in.

My sessions are always client defined. I do not set the standards, you do. If you are coming in with pain, we can put you on the table and investigate your nervous system until we find the root source of your problem. If you want to develop a skill, we will analyze the components of that skill and optimize every joint, muscle, and position necessary to master that skill. If you simply want to lose body fat or build muscle, we will coordinate a plan to develop the long term habits necessary for a permanent change

I had a client who, after 11 years and 13 hip surgeries, came to me with a completely paralyzed right leg. In the first week, she was able to lift her leg straight up in the air after only being able to move it an inch. In two months, we began walking without the support of her cane. In 5 months we began deadlifting, squatting, jogging -and- she was even able to run on the beach on vacation!

I enjoy reading, hiking, films, and video games