Ashley Aguilera

Chicago, IL

Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$150

About Ashley Aguilera


Fitness has always been a priority for me. I didn’t grow up doing sports but as I got older I started to really value movement and what it can do for overall health and wellness. I went to school for biology and worked in rehab facilities for years before committing to becoming a personal trainer. Currently I hop around location to location helping clients grow to love and respect what their body does for them.


Certifications
NASMPRESCRIPT L1

Specialties
ArmsBackBody TransformationBootcampsBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExInjury PreventionLeaning OutLegsMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionRange of MotionRehab (Pre and Post)Stability TrainingStrength TrainingToningWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
Move better, feel better, do better. Movement is your base to build off of. Make it sturdy.

Training Professionally Since

Typical Training Session

Every training session is tailored to you specific needs. If you have back pain we will likely focus on rib cage and pelvis positioning. If your goal is fat loss we will focus on weight training. You can expect to make progress in whatever you choose to focus on.


Client success story

Most clients dread the gym. That’s why they hire a trainer. My goal is never to exhaust you, it’s to empower you. I want you to leave the gym feeling better than when you walked in. This is a success story that happens time and time again.


Hobbies
Live music, hiking, aerial silks, trying new restaurants in the beautiful city of Chicago.

Additional Photos

Video

Other Locations Serviced
60607

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$150/hour

Ashley Aguilera

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$150/hour

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