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Alejandro Medina, personal trainer in Chicago, IL

Alejandro Medina

In-home personal trainer in Chicago, IL · 3 years trainingVerified

From $100/hour

Message AlejandroSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Training since
August 2023 (3 years)
Certifications
ACE
Verified
Verified by RightFit

About Alejandro

I am a fresh graduate out the University of Illinois at Chicago I studied kinesiology as a pre-physical therapy student route as well as a sports exercise and corrective exercise specialist. I have receivedn my ACE certified personal trainer certificate as well as being an exercise enthusiast myself. I love helping others get fit and know how to stay fit themselves. My clients learn how to become autonomis as well as progressing to newer levels in their fitness goals each week.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Basketball
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Full Body
  • Functional Training
  • High Intensity
  • Injury Prevention
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Posture
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Strength Training
  • Track and Field
  • Weight Loss
  • Weight Management

Certifications

  • ACE

Training philosophy

I believe that when you don't train hard the in any area of your life the only person your cheating is yourself.

A typical session

An in depth assessment of their overall health. They can also expect a regimen made according to their SMART goals and interests. Wether they prefer cardio, sports, or weight training I can make tailored regimen that helps a client enjoy their time spent living a healthier happier lifestyle that is tailored to their interest to keep longterm. As well as in depth knowledge of why we are performing the exercises and what muscles or muscle group they will be targeting.

Client success story

I have had many clients that I have progressed from not able to do a squat or a pushup to being able to perform a squat with the barbell. To being able to do full body pushups, front planks, side planks as well as becoming fully autonomis in his regimens from now on he knows correct form and we also had some posteral corrective exercise for him to do due to being on the computer all day. By the end of our time together he was able to do all of these things on his own and his posture was way. more upright by the end of our sessions as well.

Areas served

Showing 28 of 75 cities.

Photos

  • Alejandro Medina photo 1
  • Alejandro Medina photo 2
  • Alejandro Medina photo 3
  • Alejandro Medina photo 4

Outside training

Basketball, Guitar, Mind-Body-Spirit Theology

Questions about Alejandro

How much does Alejandro charge?

Alejandro lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Alejandro train clients?

Alejandro is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Alejandro have?

ACE.

What does Alejandro specialize in?

Alejandro specializes in Agility Training, Arms, Athletic Training, Back, Basketball, Chest, Circuit Training, Core Training and 17 more.

How long has Alejandro been a personal trainer?

Since August 2023, about 3 years.

How do I book a session with Alejandro?

Use Request Alejandro on this page. RightFit confirms Alejandro's availability and sets up your first session. Alejandro's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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