Ryan Fairman

Ryan has always been involved in sports and exercise from a young age and it has been his passion to make it his profession. He earned his Bachelor’s degree in Health Science from the University of Missouri and is a certified Exercise Physiologist through the American College of Sports Medicine (ACSM EP-C). He has also been through extensive continuing education courses and is a Mastery Level Resistance Training Specialist (RTSm), Muscle Activation Techniques Jumpstart Certified, and Precision Nutrition Level 1 Certified (PN1). Ryan’s approach to training includes creating programs that are efficient, effective, and appropriate for each client in order to help them achieve their health, wellness and fitness goals. This is accomplished by using strategic force application and exercise set up in order to improve the muscles’ ability to contract. Over time and with proper progression, this will strengthen your body and keep your joints healthy with the end goal being to improve your fitness level. Also an avid learner, Ryan is constantly searching for the most up to date exercise and nutrition information available and continually sharpening his skillset in order to make the best exercise decisions possible for his clients. Ryan’s attention to detail, professional demeanor, and expertise make him an exceptional choice for individuals wanting to build a better body.

At Continued Performance I am committed to helping you achieve your health, wellness and fitness goals in the most efficient, effective, and appropriate way possible.

At Continued Performance, great pride is taken in the quality of service during each and every training session. On top of the unique client experience, you will receive an individualized exercise program tailored specifically for your current fitness level and goals. Client’s feel comfortable and entrust in the exercise process, knowing that the attention to detail and each decision made is the most strategic and well thought out option for them to progress towards their goals.

“My main motivation for starting to train with Ryan was due to that fact that I was not seeing results with my current workout plan and needed to learn effective techniques with strength training. My goals were to strengthen specific muscles and have a customized regimen that worked for my body, relieving any pain or exhaustion that used to come with my old workouts. In the past year, the results have been excellent and I have had improved results (increased strength and added muscle mass/definition), decreased pain, higher energy levels and reduced fatigue. As with starting anything new, I went in with minimal expectations thinking this would be just like any other training session but I was pleasantly surprised. Ryan is extremely knowledgeable when it comes to the muscular system and the way the body works and he takes a very customized approach. I would recommend him to anyone.”

Playing guitar, trying new recipes/cooking, concerts/live music of all kinds, watching and playing sports