Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Charlotte, NCVerified
From $85/hour
I’ve been in fitness for over 40 years. My own fitness journey has offered me stress relief, mental strength and the physical stamina needed as a single mom to raise 3 kids alone. It keeps me centered for all the rest of life. I like to share that with my clients so that they too can rely on fitness as an outlet and a springboard to deal with daily life.
Movement is a privilege! Our bodies crave it and it keeps us young.
I vary my workouts and write new programs each week. We will always include resistance training mixed with intervals or some type of circuit/hiit training included. You will be moving weights so that you become stronger, leaner and fit for life!
biking, running, training, gardening, tennis
Kimberly lists $85/hour for in-home sessions, $75/hour at a facility and group of 2–4: $55/hour for the whole group (about $28 per person for two).
Kimberly is based in Charlotte, NC and travels to clients in 10 cities, including Charlotte, Matthews, Mount Holly, Belmont and Harrisburg. Sessions at a facility are also available.
ACE and functional aging specialist; crossfit; brain health trainer.
Kimberly specializes in Balance Training, Boxing/Kickboxing, Functional Training, Geriatric Fitness Training, Kettlebell Training, Mobility Training, Nutrition, Physical Handicap and 1 more.
Use Request Kimberly on this page. RightFit confirms Kimberly's availability and sets up your first session. Kimberly's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
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