Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Charlotte, NC · -1 years trainingVerified
From $80/hour
Kelly holds a Masters degree in Kinesiology and Performance Enhancement. Kelly is certified through NASM CPT, certified Prenatal/Post Partum Trainer as well as a Women’s Coaching Specialist. Kelly has a passion for movement, through dance she found her desire to help people through fitness. Kelly strives to continue her education to leave clients feeling confident and feeling their best. She started her journey working with moms seven years ago, building strong, confident moms that are prepared for birth and after birth.
I believe that everyone’s body is different and should be treated as so when it comes to training and working out. Being a personal trainer should not be cookie cutter. I believe that every client should leave feeling confident in themselves.
I want to build a relationship with each of my clients, discover their goals and together make a plan for the client to surpass those goals. I am really into form and breath work making sure that our form is correct when performing a movement and that our breath stays connected.
I have been working with my client for 2 years, her first goal that she came to me with was that she wanted to be more active with her son. Not that her goal was to loose weight but to be more active and feel confident in herself to take her son on trips. She has now lost 42 pounds and her and her son went on a hiking through Yosemite National Park.
I was a professional ballet dancer for 10 years!
Kelly lists $80/hour for in-home sessions, $65/hour at a facility and group of 2–4: $55/hour for the whole group (about $28 per person for two).
Kelly is based in Charlotte, NC and travels to clients in 10 cities, including Charlotte, Matthews, Mount Holly, Belmont and Harrisburg. Sessions at a facility are also available.
Prenatal Postpartum CPPC Girls Gone Strong.
Kelly specializes in Core Training, Corrective Exercise, Functional Training, General Wellness/Fitness, Mobility Training, Performance Enhancement, Pilates, Pre and Post Natal Training and 1 more.
Since March 2028, about -1 years.
Use Request Kelly on this page. RightFit confirms Kelly's availability and sets up your first session. Kelly's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
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