Matthew K

In-home personal trainer in Charleston, SC · 8 years trainingVerified

From $90/hour

Message Matthew See all trainers in Charleston

Based in: Charleston, SC
Travels to: 6 cities
In-home: $90/hr
Facility: $80/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: August 2018 (8 years)
Certifications: NFPT
Verified: Verified by RightFit

About Matthew

Hello! I’m Matt Knight, a passionate personal trainer dedicated to helping individuals achieve their fitness goals. I began my journey in fitness while studying at the University of South Carolina, where I earned my degree in Public Health. Since 2020, I’ve had the privilege of training over 25 clients, ranging from 20 to 80 years old. My approach to personal training is centered on creating a supportive and motivating environment tailored to each client’s unique needs and goals. I believe that fitness should be accessible and enjoyable, and I’m here to guide you every step of the way. Whether you’re just starting out or looking to enhance your routine, I’m excited to work with you on your fitness journey!

Rates

In-home$90/hour
Facility$80/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Body Transformation
Bodybuilding
Circuit Training
Core Training
Corrective Exercise
Endurance
Fat Loss
Fitness Assessments
Functional Training
General Wellness/Fitness
Geriatric Fitness Training
Injury Prevention
Muscle Gain
Muscle Tone
Nutrition
Personalized Fitness
Posture
Rehab (Pre and Post)
Stability Training
Strength Training
Toning
TRX
Weight Loss
Wellness

Certifications

NFPT

Training philosophy

My training philosophy can be summed up in three words: Challenging, Fun, and Rewarding. I believe that every individual has unique needs and goals, which is why I take the time to understand each client personally. Challenging: I push you to reach your

A typical session

In a typical training session, you can expect a well-structured and personalized experience that begins with a dynamic warm-up to prepare your body. We’ll move into a goal-oriented workout tailored to your fitness level, featuring strength training, cardio, and flexibility exercises. Throughout the session, I provide hands-on coaching to ensure proper form and adapt the intensity as needed. We’ll wrap up with a cool down and stretching, followed by feedback to celebrate your progress and adjust our plan as necessary. Each session is designed to be engaging and effective, leaving you feeling accomplished and motivated.

Client success story

I’ve had the privilege of working with an incredible 83-year-old client for over three months. When we first started, he had only 10 percent lung capacity and required supplemental oxygen. Our initial sessions were challenging, as we could only manage about 60 seconds on the bike, broken down into three 20-second intervals. Fast forward to today, and he can now ride the bike for over 10 minutes each day! His progress is a testament to his hard work and determination, and it’s been inspiring to witness his remarkable improvement in endurance and overall health.

Areas served

Outside training

I love watching Carolina and Green Bay packers football. I also enjoy playing beach volleyball and golf during my free time

Questions about Matthew

How much does Matthew charge?

Matthew lists $90/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Matthew train clients?

Matthew is based in Charleston, SC and travels to clients in 6 cities, including Charleston, Mount Pleasant, North Charleston, Johns Island and Hanahan. Sessions at a facility are also available.

What certifications does Matthew have?

NFPT.

What does Matthew specialize in?

Matthew specializes in Body Transformation, Bodybuilding, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments and 16 more.

How long has Matthew been a personal trainer?

Since August 2018, about 8 years.

How do I book a session with Matthew?

Use Request Matthew on this page. RightFit confirms Matthew's availability and sets up your first session. Matthew's policies: "Session cancellation: 24 hours notice required" "First session is FREE"