Debbie McCreightVerified
0 mi away · based in Bonita Springs
Strength Training · Balance Training · Core Training
In-home personal trainer in Bonita Springs, FL · 9 years trainingVerified
From $90/hour
I’ve always been into fitness and I decided to get certified after watching my mother deteriorate due to a lack of muscle strength. I have a tag line that states,”Help, I’ve fallen and I can get up” My mission is to help strengthen our elderly.
I believe in gentle progressive overload. It's a marathon not a sprint.
Warmup with cardio, then some balance and flexibility training followed by strength training and finish with core and stretching
I have a 40-year-old client who has let himself go over the last few years. in the last 6 weeks, he has gone from no muscle tone.a body that’s starting to develop definition.
Tennis, pickleball, bike riding
Scott lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Scott is based in Bonita Springs, FL and travels to clients in 6 cities, including Bonita Springs, Estero, Naples, Fort Myers Beach and Cape Coral. Sessions at a facility are also available.
AFPA.
Scott specializes in Agility Training, Balance Training, Body Transformation, Chest, Circuit Training, Core Training, Endurance, Fitness Assessments and 17 more.
Since March 2017, about 9 years.
Use Request Scott on this page. RightFit confirms Scott's availability and sets up your first session. Scott's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Debbie McCreightVerified
0 mi away · based in Bonita Springs
Strength Training · Balance Training · Core Training
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