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About Barbara Valencia
Aiming to teach Budokon yoga or a Vinyasa Flow class in a friendly, nurturing environment to students that are open to creative ways of moving and connecting with their physical body within a yoga and movement arts construct. My teaching style is non-dogmatic, intuitive and adaptable to the skill and knowledge of each of my students. I enjoy sharing what I know and offering creative alternatives that help students build on each pose while maintaining the integrity of the yoga practice.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
I have a well-rounded yoga background, training in movement arts and locomotion, and 9 years of teaching experience. I am passionate about connecting as an instructor and I like to cater to the needs and preferences of my students. They have described my classes as: “playfully intuitive”, “joyous and lighthearted”, “very hands on”, “simple and graceful flow”, “physically challenging while giving great instructions to details on alignment”. My classes start with a grounded, meditative, centering beginning, then transition to a slow, intelligent warm-up, channeling encouragement toward apex poses, including twists, balances, inversions and spinal undulations, followed by slow delicious stretches, ending with a deep savana.