0 mi away · based in Baltimore
Weight loss · Seniors / mobility
NASMBachelors Science Exercise Science
From $90/hour
- Based in
- Baltimore, MD
- Travels to
- 14 cities
- In-home
- $100/hr
- Facility
- $90/hr
- Group of 2–4
- $130/hour for the whole group (about $65 per person for two)
- Training since
- August 2003 (23 years)
- Certifications
- ACE, BA in Dance, University of MD
- Verified
- Verified by RightFit
About Shannon
Professional Dancer/Certified Master Trainer, Personal Trainer, Sports Nutrition. 20 plus years experience! Love working with athletes or anyone that wants to improve their health, to help live their best life! Have a lot of Physical Therapy experience, great at jumping Injury hurdles! Also experienced in working with developmental disabilities. I train all Ages 3-adult! Reach out and let’s hit the ground running to build the strongest version of you!
Rates
- In-home$100/hour
- Facility$90/hour
- Group of 2–4$130/hour for the whole group (about $65 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Balance Training
- Body Transformation
- Bootcamps
- Boxing/Kickboxing
- Bridal Prep
- Core Training
- Corrective Exercise
- Disease Specific Training
- Endurance
Show all 46 specialties
- Fitness Assessments
- Full Body
- Functional Training
- Goal Setting
- Group Ex
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Kettlebell Training
- Legs
- Low Impact Training
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Program Design and Implementation
- Range of Motion
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Toning
- Wellness
Certifications
- ACE
- BA in Dance
- University of MD
- ASFA
Training philosophy
Break down barriers and build the strongest version
Areas served
Questions about Shannon
How much does Shannon charge?
Shannon lists $100/hour for in-home sessions, $90/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).
Where does Shannon train clients?
Shannon is based in Baltimore, MD and travels to clients in 14 cities, including Baltimore, Essex, Elkridge, Hanover and Timonium. Sessions at a facility are also available.
What certifications does Shannon have?
ACE, BA in Dance, University of MD and ASFA.
What does Shannon specialize in?
Shannon specializes in Agility Training, Arms, Athletic Training, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing and 45 more.
How long has Shannon been a personal trainer?
Since August 2003, about 23 years.
How do I book a session with Shannon?
Use Request Shannon on this page. RightFit confirms Shannon's availability and sets up your first session. Shannon's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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