Weight loss · Strength · General fitness
- Based in
- Austin, TX
- Travels to
- 13 cities
- In-home
- $95/hr
- Facility
- $85/hr
- Group of 2–4
- $65/hour for the whole group (about $33 per person for two)
- Training since
- January 2001 (25 years)
- Certifications
- ACE, BA Kinesiology, Certified massage therapist
- Verified
- Verified by RightFit
About Sean
For over 15 years, Sean has worked with athletes of varying ability to reach their fitness goals. One consistent need across all individuals with whom he has worked– pro-athletes, adaptive athletes, weekend warriors, and busy professionals that want to stay fit– is the need for a holistic approach to fitness. After years of helping his clients through injuries, compensations, and other problems, Sean decided to take a more hands-on approach.
Rates
- In-home$95/hour
- Facility$85/hour
- Group of 2–4$65/hour for the whole group (about $33 per person for two)
- Hourly rate: $95
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Injury recovery
- Sport-specific
- Agility Training
- Athletic Training
- Balance Training
- Circuit Training
- Core Training
- Corrective Exercise
- Cycling Training
- Endurance
- Fitness Assessments
- Full Body
- Functional Training
- Heart Health Training
Show all 32 specialties
- High Intensity
- Injury Prevention
- Interval Training
- Low Impact Training
- Mobility Training
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Program Design and Implementation
- Range of Motion
- Running
- Speed Training
- Stability Training
- Wellness
Certifications
- ACE
- BA Kinesiology
- Certified massage therapist
- ISSA
- Licensed Massage Therpaisy
- USA cycling Anna triathlon expert coach
- USA Cycling certified coach
- USA Triathlon certified coach
Training philosophy
It takes hard work outside the gym, nutrition and good recovery habits to get fit. My work doesn’t stop when you leave the gym. I provide workouts and support for all my clients everyday to help them succeed.
A typical session
You will always be pushed to what your body can handle on that day with proper form and understanding of why you’re doing the specific exercise. If something doesn’t feel right we can stop to address it with triggerpoint or other modalities and deal with the underlying problems rather than the symptoms.
Areas served
Photos
Outside training
Mtbiking, rock cloning, piano and cooking.
Questions about Sean
How much does Sean charge?
Sean lists $95/hour for in-home sessions, $85/hour at a facility and group of 2–4: $65/hour for the whole group (about $33 per person for two).
Where does Sean train clients?
Sean is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.
What certifications does Sean have?
ACE, BA Kinesiology, Certified massage therapist, ISSA, Licensed Massage Therpaisy, USA cycling Anna triathlon expert coach, USA Cycling certified coach and USA Triathlon certified coach.
What does Sean specialize in?
Sean specializes in Agility Training, Athletic Training, Balance Training, Circuit Training, Core Training, Corrective Exercise, Cycling Training, Endurance and 28 more.
How long has Sean been a personal trainer?
Since January 2001, about 25 years.
How do I book a session with Sean?
Use Request Sean on this page. RightFit confirms Sean's availability and sets up your first session. Sean's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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