First session is Train out of your home – The trainer comes to you.
Verified
Rhaisa B
Austin,
TX
Home: $125 
About Rhaisa B
Raised in a household where wellness was a way of life, my passion for fitness began with the fundamentals—nutritious home-cooked meals, daily movement, and time in the sun. That early discipline shaped my lifelong commitment to health, and today, I bring that same mindset into my work with clients.
My experience spans strength training, plyometrics, endurance work, mobility, weight loss, muscle toning, and functional muscle gain. I take a personalized approach with every client, focusing on sustainable progress and well-rounded fitness. Whether you’re aiming to move better, feel stronger, or transform your body, I’m here to support and challenge you every step of the way.
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityIsometric TrainingJiu JitsuLeaning OutLegsLow Impact TrainingMartial ArtsMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureShouldersSports ConditioningStability TrainingStrength TrainingToningWeight LossWeight Management
Policies
Hourly rate: $125
Session cancellation: 24 hours notice required
Training Philosophy
my philosophy goes beyond the mirror: I believe everyone — not just athletes — deserves to move like an athlete. Your body is designed to perform, and I help clients unlock that potential safely and sustainably.
Training Professionally Since
January 1, 2024
Typical Training Session
Each session is personalized to your goals and fitness level. We’ll start with a dynamic warm-up, move into focused strength or conditioning work, and finish with mobility and recovery. You’ll leave feeling challenged, accomplished, and one step closer to your goals.
Client success story
I worked with a 20-year-old client at risk of developing osteoporosis who had never exercised and lacked body confidence. Unlike my usual intermediate-to-advanced clients, she needed a foundational approach. We started with stabilization training for several months, then progressed through strength endurance into hypertrophy. Over time, she not only improved her bone health and strength but also gained confidence and a lasting love for fitness.
Hobbies
Jujitsu, Dance, MMA, Playing guitar.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78746 ,78735 ,78738 ,78739 ,78737
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