Amy Lawrence

In-home personal trainer in Austin, TXVerified

From $75/hour

Based in: Austin, TX
Travels to: 13 cities
In-home: $75/hr
Facility: $65/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Certifications: AFAA, ASFA, ACSM
Verified: Verified by RightFit

About Amy

An ACSM certified Personal Trainer/Group Ex Instructor for over 20 years, I invest years of experience and multi-dementional training methods into each individual client. Every body is unique. Literally, of course. It’s imperative to design a fitness program based on my client’s individual needs and goals. I use the Tanita SC-240 bioelectrical impedance scale to determine each client’s current physical conditions/assessment rankings and scores along with a number of fitness tests designed to evaluate the client’s muscular strength/ endurance, cardiovascular endurance, flexibility, body composition, postural alignments and create personalized FUNctional Fitness programs that go the distance. I’m all about accuracy, diversity, accountability, and marked results.

Rates

In-home$75/hour
Facility$65/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Yoga
Pilates
Agility Training
Core Training
Fitness Assessments
Functional Training
Interval Training
Range of Motion
Stability Training
TRX

Certifications

AFAA
ASFA
ACSM

Training philosophy

FUNctional Fitness. Real life capabilities. REAL. LIFE. TRANSFORMATIONS.

A typical session

You will always be exercising in a different plane of motion. You will seldom, if ever, repeat the same workout. You will look forward to your training sessions and you will be performing activities using a wide-range of exercise modalities. Except to enjoy it. Expect to sweat. Expect the unexpected. Expect results.

Client success story

My first client was myself. I say this not because I am self-absorbed, rather, I know what it’s like to “start over.” Again. I know how it feels to fail yourself. Again. I know what it’s like to break that promise to myself, “I will start over tomorrow.” Again. And I know how to transform your life from struggling and striving, to success and thriving.

Areas served

Photos

Outside training

Writing, traveling, dancing like no one is watching and spending time with people who find joy where all others see pain or sadness.

Questions about Amy

How much does Amy charge?

Amy lists $75/hour for in-home sessions, $65/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Amy train clients?

Amy is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.

What certifications does Amy have?

AFAA, ASFA and ACSM.

What does Amy specialize in?

Amy specializes in Agility Training, Core Training, Fitness Assessments, Functional Training, Interval Training, Pilates, Range of Motion, Stability Training and 2 more.

How do I book a session with Amy?

Use Request Amy on this page. RightFit confirms Amy's availability and sets up your first session. Amy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"