First session is Train out of your home – The trainer comes to you.
Verified
Alex Z
ARDEN,
NC
Home: $120 
Facility: $100
Group Rate (2-4 Trainees): $200
About Alex Z
Hi! My name is Coach Alex, A dedicated fitness coach with a profound belief in the power of combining exercise and nutrition to create a lifestyle that fosters not just physical well-being but an overall sense of vitality.
My passion lies in helping you discover the symbiotic relationship between exercise and nutrition, unlocking the full potential of your body and mind.
Certifications
ACSMHuman Nutrition Certificate
Specialties
ArmsBody TransformationBodybuildingFat LossHigh IntensityLeaning OutMuscle ToneNutritionToningWeight Loss
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
I don't just focus on lifting weights or counting calories; I tailor programs that address your unique needs. Whether you're a beginner or a seasoned enthusiast, my approach is rooted in understanding your goals, lifestyle, and preferences.
Training Professionally Since
March 5, 2024
Typical Training Session
60min session! Witness not only the physical transformations but also experience increased energy levels, mental clarity, and an enhanced overall quality of life. It’s not just about looking good; it’s about feeling fantastic from the inside out.
Client success story
My client Linda came to me overweight, feeling very insecure about the way she looked and felt. She would dread public scenarios due to her being so subconscious. Linda had attempted to work with a trainer before but had no success. By the end of our 4 weeks of working together, Linda had lost 25lbs! She began telling me how her clothes were all becoming loose and loved the attention it brought from her friends and family. Fast forward another 4 weeks and Linda lost an additional 21lbs! She is today thriving, living life at a much higher quality and she has found a love for fitness and now continues on her own while inspiring others!
Hobbies
Love being active with my dog as well as sports such as basketball and rugby.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
28704 ,28806 ,28803 ,28805 ,28789
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