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Alex Z, personal trainer in Arden, NC

Alex Z

In-home personal trainer in Arden, NC · 2 years trainingVerified

From $120/hour

Message AlexSee all trainers in Arden
Based in
Arden, NC
Travels to
4 cities
In-home
$120/hr
Facility
$100/hr
Group of 2–4
$200/hour for the whole group (about $100 per person for two)
Training since
March 2024 (2 years)
Certifications
Human Nutrition Certificate, ACSM
Verified
Verified by RightFit

About Alex

Hi! My name is Coach Alex, A dedicated fitness coach with a profound belief in the power of combining exercise and nutrition to create a lifestyle that fosters not just physical well-being but an overall sense of vitality. My passion lies in helping you discover the symbiotic relationship between exercise and nutrition, unlocking the full potential of your body and mind.

Rates

  • In-home$120/hour
  • Facility$100/hour
  • Group of 2–4$200/hour for the whole group (about $100 per person for two)
  • Hourly rate: $120
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Body Transformation
  • Bodybuilding
  • Fat Loss
  • High Intensity
  • Leaning Out
  • Muscle Tone
  • Nutrition
  • Toning
  • Weight Loss

Certifications

  • Human Nutrition Certificate
  • ACSM

Training philosophy

I don't just focus on lifting weights or counting calories; I tailor programs that address your unique needs. Whether you're a beginner or a seasoned enthusiast, my approach is rooted in understanding your goals, lifestyle, and preferences.

A typical session

60min session! Witness not only the physical transformations but also experience increased energy levels, mental clarity, and an enhanced overall quality of life. It’s not just about looking good; it’s about feeling fantastic from the inside out.

Client success story

My client Linda came to me overweight, feeling very insecure about the way she looked and felt. She would dread public scenarios due to her being so subconscious. Linda had attempted to work with a trainer before but had no success. By the end of our 4 weeks of working together, Linda had lost 25lbs! She began telling me how her clothes were all becoming loose and loved the attention it brought from her friends and family. Fast forward another 4 weeks and Linda lost an additional 21lbs! She is today thriving, living life at a much higher quality and she has found a love for fitness and now continues on her own while inspiring others!

Areas served

Photos

  • Alex Z photo 1

Outside training

Love being active with my dog as well as sports such as basketball and rugby.

Questions about Alex

How much does Alex charge?

Alex lists $120/hour for in-home sessions, $100/hour at a facility and group of 2–4: $200/hour for the whole group (about $100 per person for two).

Where does Alex train clients?

Alex is based in Arden, NC and travels to clients in 4 cities, including Arden, Fletcher, Asheville and Hendersonville. Sessions at a facility are also available.

What certifications does Alex have?

Human Nutrition Certificate and ACSM.

What does Alex specialize in?

Alex specializes in Arms, Body Transformation, Bodybuilding, Fat Loss, High Intensity, Leaning Out, Muscle Tone, Nutrition and 2 more.

How long has Alex been a personal trainer?

Since March 2024, about 2 years.

How do I book a session with Alex?

Use Request Alex on this page. RightFit confirms Alex's availability and sets up your first session. Alex's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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