First session is Train out of your home – The trainer comes to you.
Verified
Kathleen C
Asheville,
NC
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Kathleen C
B.S. in Health and Wellness Promotion; 5 years training experience with physical therapy aide background; Studying for NSCA Strength and Conditioning Specialization; Studying under CrossFit Director to better learn and coach Olympic Lifts; Have worked with patients pre and post rehab, with chronic pain and autoimmune disorders, collegiate athletes, and clients looking to lose weight, gain muscle and improve overall fitness.
Certifications
AFAANASMNASM certified personal trainerNASA certified nutrition coachAFAA group exercise instructor
Specialties
Athletic TrainingBalance TrainingCircuit TrainingCore TrainingCorrective ExerciseFunctional TrainingHigh IntensityInterval TrainingLow Impact TrainingMobility TrainingMuscle ToneNutritionPostureRange of MotionRehab (Pre and Post)TRX
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Strength and Conditioning targeted to your goals and your body’s current level of fitness. Mobility and stabilization, functional fitness and strength!
Training Professionally Since
August 16, 2025
Typical Training Session
Client success story
Check out these client testimonies: https://www.kcfitnesstherapy.com/general-1
Hobbies
Running, Mountain Biking, CrossFit, Mobility Training
Additional Photos
Video
Primary Training Location
Other Locations Serviced
28801
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