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Jill K, personal trainer in Alabaster, AL

Jill K

In-home personal trainer in Alabaster, AL · 1 years trainingVerified

From $100/hour

Based in
Alabaster, AL
Travels to
3 cities
In-home
$100/hr
Group of 2–4
$150/hour for the whole group (about $75 per person for two)
Training since
May 2025 (1 years)
Certifications
ISSA PERSONAL TRAINER

About Jill

I managed a corporate fitness center for six years, teaching all the lunchtime and after work classes! I have run boot camps, family and individual classes of all levels.

Rates

  • In-home$100/hour
  • Group of 2–4$150/hour for the whole group (about $75 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Agility Training
  • Arms
  • Athletic Training
  • Bootcamps
  • Boxing/Kickboxing
  • Bridal Prep
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Full Body
  • Functional Training
Show all 34 specialties
  • Goal Setting
  • Group Ex
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Low Impact Training
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Sport Specific Training
  • Stability Training
  • Swimming
  • Wellness

Certifications

  • ISSA PERSONAL TRAINER

Training philosophy

Fitness should be fun!!

A typical session

Depending on the client’s need, I will design workouts that will challenge the client while listening to their goals. I love using body weight against gravity and focus on core strengthening.

Client success story

I have helped a high school client rehab a shoulder injury so he could try out for a professional team and I have helped clients who thought they hated exercise learn to look forward to our sessions and continue them on their own!

Areas served

Outside training

Working outdoors/ cooking healthy meals

Questions about Jill

How much does Jill charge?

Jill lists $100/hour for in-home sessions and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Jill train clients?

Jill is based in Alabaster, AL and travels to clients in 3 cities, including Alabaster, Vestavia Hills and Birmingham.

What certifications does Jill have?

ISSA PERSONAL TRAINER.

What does Jill specialize in?

Jill specializes in Agility Training, Arms, Athletic Training, Bootcamps, Boxing/Kickboxing, Bridal Prep, Chest, Circuit Training and 28 more.

How long has Jill been a personal trainer?

Since May 2025, about 1 years.

How do I book a session with Jill?

Use Request Jill on this page. RightFit confirms Jill's availability and sets up your first session. Jill's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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