0 mi away · based in Addison
Weight loss · Strength · General fitness
Hey, I’m Tikara. I love dancing, traveling, and training clients! I have been in the fitness business for 4+ years. I enjoy circuit training, HIIT, and strength training. I welcome sessions with one person or many. I am comfortable training in person and/or virtually. I am currently working on certifying in nutrition and stretching.
Practice makes progress
A client that trains with me should expect to begin training sessions on their level and then increase the intensity of the workouts in moderation.
My clients have reduced in inches and weight, they have gained and toned muscle. Clients have an increased range of motion. One client said, “You push me harder than any of my other trainers, that’s why I keep you around.”
Spa days, traveling, music, and boxing
Tikara lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Tikara is based in Addison, TX and travels to clients in 28 cities, including Addison, Carrollton, Farmers Branch, Richardson and Plano. Sessions at a facility are also available.
AFAA and NASM.
Tikara specializes in Agility Training, Circuit Training, Core Training, Group Ex, High Intensity, Kettlebell Training, Muscle Tone, Posture and 3 more.
Since April 2018, about 8 years.
Use Request Tikara on this page. RightFit confirms Tikara's availability and sets up your first session. Tikara's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Addison
Weight loss · Strength · General fitness
0 mi away · based in Addison
General fitness · Seniors / mobility · Nutrition coaching
3.6 mi away · based in Carrollton
Weight loss · Strength · Nutrition coaching
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