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William Gowen, personal trainer in Wright City, MO

William Gowen

In-home personal trainer in Wright City, MOVerified

From $70/hour

Based in
Wright City, MO
Travels to
5 cities
In-home
$70/hr
Facility
$70/hr
Group of 2–4
$90/hour for the whole group (about $45 per person for two)
Certifications
ISSA

About William

Former Marine Corps Infantryman. ISSA Master Trainer. I specialize in Muay Thai, kickboxing, weight training, calisthenics, weight loss, and body transformation. I can help you feel healthy, strong, and confident.

Rates

  • In-home$70/hour
  • Facility$70/hour
  • Group of 2–4$90/hour for the whole group (about $45 per person for two)
  • Hourly rate: $70
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Boxing / kickboxing
  • Nutrition coaching
  • Body Transformation
  • Bootcamps
  • Circuit Training
  • Full Body
  • Interval Training
  • Martial Arts
  • Muscle Tone
  • Self Defense

Certifications

  • ISSA

Training philosophy

It's not about having abs, it's about feeling strong.

A typical session

It depends on what you need! I prefer to start a client with basic strength training and interval training. You’ll quickly feel stronger, more flexible, ad less short of breath. Clients interested in Muay Thai, kickboxing, or self defense will also learn skills that are fun to practice as well as effective at keeping you safe. Clients who want both programs will feel confident, healthy, sexy, and dangerous.

Client success story

Most of my clients have told me within a few weeks they feel more flexible and able. Kids I have trained have successfully fought off bullies assaulting them. I myself lost 20 pounds in a month.

Areas served

Outside training

Writing, D&D, and being a dad.

Questions about William

How much does William charge?

William lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does William train clients?

William is based in Wright City, MO and travels to clients in 5 cities, including Wright City, Troy, Old Monroe, O'Fallon and Weldon Spring. Sessions at a facility are also available.

What certifications does William have?

ISSA.

What does William specialize in?

William specializes in Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing, Circuit Training, Fat Loss, Full Body, General Wellness/Fitness and 10 more.

How do I book a session with William?

Use Request William on this page. RightFit confirms William's availability and sets up your first session. William's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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