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Don Kolz, personal trainer in Tollhouse, CA

Don Kolz

In-home personal trainer in Tollhouse, CA · 14 years trainingVerified

From $75/hour

Message DonSee all trainers in Tollhouse
Based in
Tollhouse, CA
Travels to
1 city
In-home
$75/hr
Facility
$50/hr
Group of 2–4
$50/hour for the whole group (about $25 per person for two)
Training since
March 2012 (14 years)
Certifications
ERYT-200 Yoga Alliance, RYT-500 Yoga Alliance, StretchLab Stretching Methodology
Verified
Verified by RightFit

About Don

I have worked as a wellness professional for over 13 years. I hold a masters degree in cognitive psychology and am a certified yoga instructor and mindfulness expert. I received my certification in meditation and mindfulness from the Institute for Inner Sciences in Jaipur, India. I studied yoga at the Rishikesh Teacher Training Center in Rishikesh, India. I received my advanced Yoga Traching certification from the Chromatic Yoga Institute. I have additional training in Kundalini and Tantric Yoga as well as in Ayurvedic medicine. I strive to share my knowledge of psychology, yoga, mindfulness, anatomy, biomechanics, and holistic health to help others find peace, balance, and comfort in their lives. I am passionate about wellness free of medications and surgeries and use my expertise to share that with others. In my free time I enjoy practicing yoga, working on my farm, and spending quality time with my family.

Rates

  • In-home$75/hour
  • Facility$50/hour
  • Group of 2–4$50/hour for the whole group (about $25 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Back
  • Balance Training
  • Core Training
  • Corrective Exercise
  • Full Body
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Injury Prevention
  • Isometric Training
  • Legs
  • Low Impact Training
  • Mobility Training
  • Personalized Fitness
  • Range of Motion
  • Rehab (Pre and Post)
  • Shoulders
  • Wellness
  • Yoga

Certifications

  • ERYT-200 Yoga Alliance
  • RYT-500 Yoga Alliance
  • StretchLab Stretching Methodology
  • ISSA

Training philosophy

Low impact strength, flexibility, and balance training to maximize quality of life.

Areas served

Questions about Don

How much does Don charge?

Don lists $75/hour for in-home sessions, $50/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).

Where does Don train clients?

Don is based in Tollhouse, CA and travels to clients in 1 city, including Tollhouse. Sessions at a facility are also available.

What certifications does Don have?

ERYT-200 Yoga Alliance, RYT-500 Yoga Alliance, StretchLab Stretching Methodology and ISSA.

What does Don specialize in?

Don specializes in Back, Balance Training, Core Training, Corrective Exercise, Full Body, General Wellness/Fitness, Geriatric Fitness Training, Injury Prevention and 10 more.

How long has Don been a personal trainer?

Since March 2012, about 14 years.

How do I book a session with Don?

Use Request Don on this page. RightFit confirms Don's availability and sets up your first session. Don's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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