Train out of your home – The trainer comes to you.
After the Marines corps I experienced some severe trauma. I spent a decade coping with self pity and psyche meds. I managed to gain 100 pounds and become a sedentary zombie. One day I looked in the mirror and was embarrassed at who I had become. For the next year with my psychiatrist’s help I weaned off the meds. I spent the next year getting back into shape, losing 80 pounds. I then begin studying fitness and achieved 12 separate certifications over six years.
Hourly rate: $30
Session cancellation: 24 hours notice required
First session is FREE
Moderate, slow changes to help you achieve your goals without overwhelming.
A 13 year old baseball player and his father came to me needing to add strength and size on him. In six months we have added 30 pounds to him and his teammates are beginning to sign up for my assistance as well.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
