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Elijah Ross, personal trainer in Spokane, WA

Elijah Ross

In-home personal trainer in Spokane, WA · 5 years trainingVerified

From $65/hour

Message ElijahSee all trainers in Spokane
Based in
Spokane, WA
Travels to
2 cities
In-home
$65/hr
Facility
$55/hr
Group of 2–4
$80/hour for the whole group (about $40 per person for two)
Training since
February 2021 (5 years)
Certifications
ACE
Verified
Verified by RightFit

About Elijah

I am a former proteomics mixed martial artist with over a decade of training and 30 sanctioned fights. My love for fitness sprouted when I was just a young boy, wrestling and playing baseball at the age of 4. That passion for sport and pushing my mind and body to the limits drive me to spread my knowledge and push me to help my clients be the best they can be. I want to continue my fitness journey now by coaching and training others because I know how important it was for me. I have been certified by ACE since February of 2021 but have been coaching wrestling and MMA for 5 years. From youth sports to adult balance workouts I can provide a unique workout environment and create and push you through a great workout.

Rates

  • In-home$65/hour
  • Facility$55/hour
  • Group of 2–4$80/hour for the whole group (about $40 per person for two)
  • Hourly rate: $65
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Boxing/Kickboxing
  • Circuit Training
  • Core Training
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • High Impact Training
  • High Intensity
  • Jiu Jitsu
  • Martial Arts
  • MMA
  • Muay Thai
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Self Defense
  • Shoulders
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Strength Training
  • Wrestling

Certifications

  • ACE

Training philosophy

If you’ve made it to training the hard part is done. Never say “can’t” and we will crush the workout together.

A typical session

Full body warm up followed by deeper warm up for areas targeted for the day. The main workout will be a circuit or 4-6 workouts followed by a cool down to lessen soreness.

Areas served

Photos

  • Elijah Ross photo 1
  • Elijah Ross photo 2
  • Elijah Ross photo 3

Outside training

Mixed martial arts, wrestling, boxing, watching ufc, mountain biking

Questions about Elijah

How much does Elijah charge?

Elijah lists $65/hour for in-home sessions, $55/hour at a facility and group of 2–4: $80/hour for the whole group (about $40 per person for two).

Where does Elijah train clients?

Elijah is based in Spokane, WA and travels to clients in 2 cities, including Spokane and Spokane Valley. Sessions at a facility are also available.

What certifications does Elijah have?

ACE.

What does Elijah specialize in?

Elijah specializes in Athletic Training, Boxing/Kickboxing, Circuit Training, Core Training, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness and 17 more.

How long has Elijah been a personal trainer?

Since February 2021, about 5 years.

How do I book a session with Elijah?

Use Request Elijah on this page. RightFit confirms Elijah's availability and sets up your first session. Elijah's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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