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Mariana D, personal trainer in Seaside, CA

Mariana D

In-home personal trainer in Seaside, CA · 5 years trainingVerified

From $55/hour

Message MarianaSee all trainers in Seaside
Based in
Seaside, CA
Travels to
2 cities
In-home
$55/hr
Facility
$55/hr
Group of 2–4
$90/hour for the whole group (about $45 per person for two)
Training since
January 2021 (5 years)
Certifications
RYS- 200hr Yoga Blue Fitness
Verified
Verified by RightFit

About Mariana

Hello, my name is Mariana D, and I am a yoga instructor for Deaf and hard of hearing, and hearing individuals. I am very athletic; I have done long-distance running, dancing, bike riding, artistic roller skating for twelve years, I have done Hatha yoga for eight years. I am 200-hour yoga certified since October of 2020. I aspire to bring health and wellness to all walks of life and allow individuals to connect with their higher selves.

Rates

  • In-home$55/hour
  • Facility$55/hour
  • Group of 2–4$90/hour for the whole group (about $45 per person for two)
  • Hourly rate: $55
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Full Body
  • General Wellness/Fitness
  • Goal Setting
  • Muscle Tone
  • Posture
  • Running
  • Weight Loss
  • Wellness
  • Yoga

Certifications

  • RYS- 200hr Yoga Blue Fitness

Training philosophy

I train my clients on mind, body and soul experience, which means we connect to our inner-selves before when get moving.

A typical session

Our training will start with breathwork because many of us forget how to breathe correctly. We will begin by moving all parts of the body. Then we will start getting to core work, arms stretching, balance, and hip release. With poses, we will hold then release, allowing the blood to flow to that part of the body. Towards the end of the session, we will do a soft stretch releasing back tension then go into a resting state called Savasana.

Client success story

Most of my clients felt rejuvenated after class. Learn how to breathe to help them with asthma issues. Felt like they had a great workout and wanted to come back next week.

Areas served

Outside training

I like to read, watch documentaries, go for walks, drawing and painting, pottery class and meeting new people.

Questions about Mariana

How much does Mariana charge?

Mariana lists $55/hour for in-home sessions, $55/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does Mariana train clients?

Mariana is based in Seaside, CA and travels to clients in 2 cities, including Seaside and Monterey. Sessions at a facility are also available.

What certifications does Mariana have?

RYS- 200hr Yoga Blue Fitness.

What does Mariana specialize in?

Mariana specializes in Arms, Full Body, General Wellness/Fitness, Goal Setting, Muscle Tone, Posture, Running, Weight Loss and 2 more.

How long has Mariana been a personal trainer?

Since January 2021, about 5 years.

How do I book a session with Mariana?

Use Request Mariana on this page. RightFit confirms Mariana's availability and sets up your first session. Mariana's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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