Brian E

Brian Elliott | Certified Personal Trainer | RN | RD | Elite Athlete & Multi-Sport Coach

I’m Brian Elliott—a Certified Personal Trainer, Registered Nurse, and Registered Dietitian with over a decade of experience helping people of all ages become stronger, faster, healthier, and more confident through science-backed training and coaching.

As an elite ultra-runner, obstacle course racer, and tower runner, I know what it takes to push the limits of human performance. I’ve been playing and coaching ultimate frisbee for over 25 years—including as a Thailand National Champion and certified instructor—and I’ve taught hundreds of players how to master pickleball, from brand-new beginners to competitive athletes.

I’ve coached individuals across the entire lifespan—from energetic 5-year-olds learning coordination and movement to 95-year-olds working on balance, strength, and functional independence. I also have over 10 years of experience coaching cross country, helping athletes of all levels build endurance, resilience, and a love for running.

Areas of Expertise:

Strength, conditioning & mobility for all ages

Obstacle course, endurance race & tower run training

Pickleball & ultimate frisbee performance coaching

Youth athletic development & senior fitness

Cross country running technique and endurance building

Injury prevention, rehab support, and safe return-to-sport

Nutrition coaching for energy, recovery, and peak performance

I offer personalized programs that fit your goals, fitness level, and lifestyle—whether you’re an athlete chasing your next PR, a senior staying strong and mobile, or a busy adult trying to feel better and move more.

Let’s train smart, stay strong, and unlock your full potential.