Brian E

Brian Elliott | Certified Personal Trainer | RN | RD | Elite Athlete & Multi-Sport Coach I’m Brian Elliott—a Certified Personal Trainer, Registered Nurse, and Registered Dietitian with over a decade of experience helping people of all ages become stronger, faster, healthier, and more confident through science-backed training and coaching. As an elite ultra-runner, obstacle course racer, and tower runner, I know what it takes to push the limits of human performance. I’ve been playing and coaching ultimate frisbee for over 25 years—including as a Thailand National Champion and certified instructor—and I’ve taught hundreds of players how to master pickleball, from brand-new beginners to competitive athletes. I’ve coached individuals across the entire lifespan—from energetic 5-year-olds learning coordination and movement to 95-year-olds working on balance, strength, and functional independence. I also have over 10 years of experience coaching cross country, helping athletes of all levels build endurance, resilience, and a love for running. Areas of Expertise: Strength, conditioning & mobility for all ages Obstacle course, endurance race & tower run training Pickleball & ultimate frisbee performance coaching Youth athletic development & senior fitness Cross country running technique and endurance building Injury prevention, rehab support, and safe return-to-sport Nutrition coaching for energy, recovery, and peak performance I offer personalized programs that fit your goals, fitness level, and lifestyle—whether you’re an athlete chasing your next PR, a senior staying strong and mobile, or a busy adult trying to feel better and move more. Let’s train smart, stay strong, and unlock your full potential.

I meet you where you're at and help you achieve the goals you want to achieve.

Sessions are tailored to the client’s needs and desires.

I’ve helped clients improve balance and mobility, increase bone density, lose body fat, increase muscle mass, recover from injuries, improve sports performance, and even gain the ability to put on socks and shoes after decades of being unable to due to stiffness. I work a lot with seniors who have injuries and balance issues.

Playing pickleball and ultimate frisbee.