Train out of your home – The trainer comes to you.
The 1 st pic on her shows my before and after photos. I was about 200 lbs when I decided I wanted to make a change. I lost over 60 lbs in a group fitness and personal training setting. Not only did I loose weight I Loweres my high blood pressure my resting heart weight and upped my energy and joy for life. I obtained a passion for fitness and wanted to study and help others obtain and energy ,healthiness, and joy for life , and physical fitness I have found.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
A typical training session will be filled with high intensity intervals or personal one on one training that helps the client reach his or her personal Goals