Christian Lee

In-home personal trainer in Reno, NV · 17 years trainingVerified

From $90/hour

Message Christian See all trainers in Reno

Based in: Reno, NV
Travels to: 2 cities
In-home: $90/hr
Facility: $90/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Training since: September 2009 (17 years)
Certifications: NSCA CSCS, ISSA Specialist in Fitness Nutrition, ISSA Corrective Exercise Specialist
Verified: Verified by RightFit

About Christian

Hi! My name is Christian, and I am a trainer with a large background in strength training, diabetic exercise training, and martial arts training. I have a Master’s Degree in Applied Exercise Science and certifications through NSCA and ISSA. I have competed internationally in taekwondo, and I still compete in powerlifting. I also hold black belts in taekwondo and hapkido, and I have trained in jiujitsu, goju ryu karate, and even tai chi. I am particularly experienced in biomechanical movement patterns to optimize technique and movement potential as well as to avoid injuries.

Rates

In-home$90/hour
Facility$90/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Injury recovery
Sport-specific
Athletic Training
Corrective Exercise
Disease Specific Training
Full Body
Kettlebell Training
Martial Arts
MMA
Performance Enhancement
Personalized Fitness
Physical Handicap
Self Defense

Certifications

NSCA CSCS
ISSA Specialist in Fitness Nutrition
ISSA Corrective Exercise Specialist
NSCA
ISSA
ISSA Specialist in Exercise Therapy

Training philosophy

Put your heart into everything that you do

A typical session

We start with a basic verbal assessment of how you’re doing that day as we do a general warm-up. Then, we will warm up our specific movement patterns for the day. Training from then on will depend on your particular needs and goals. However, it will usually start with closed-chain, multi-joint movements.

Client success story

I have a number of client successes. For confidentiality, I can’t disclose names, but I have trained those who have had spine surgeries, chronic illnesses, and even a bilateral amputee. I have had clients who had weight loss goals lose 40+lbs, and most of my female clients are deadlifting over 300lbs.

Areas served

Photos

Outside training

powerlifting, martial arts, art, sci-fi, fantasy, anime

Questions about Christian

How much does Christian charge?

Christian lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Christian train clients?

Christian is based in Reno, NV and travels to clients in 2 cities, including Reno and Sparks. Sessions at a facility are also available.

What certifications does Christian have?

NSCA CSCS, ISSA Specialist in Fitness Nutrition, ISSA Corrective Exercise Specialist, NSCA, ISSA and ISSA Specialist in Exercise Therapy.

What does Christian specialize in?

Christian specializes in Athletic Training, Corrective Exercise, Disease Specific Training, Full Body, General Wellness/Fitness, Kettlebell Training, Martial Arts, MMA and 9 more.

How long has Christian been a personal trainer?

Since September 2009, about 17 years.

How do I book a session with Christian?

Use Request Christian on this page. RightFit confirms Christian's availability and sets up your first session. Christian's policies: "Session cancellation: 24 hours notice required" "First session is FREE"