First session is Train out of your home – The trainer comes to you.
Verified
Christian Lee
Reno,
NV
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $130
About Christian Lee
Hi! My name is Christian, and I am a trainer with a large background in strength training, diabetic exercise training, and martial arts training. I have a Master’s Degree in Applied Exercise Science and certifications through NSCA and ISSA. I have competed internationally in taekwondo, and I still compete in powerlifting. I also hold black belts in taekwondo and hapkido, and I have trained in jiujitsu, goju ryu karate, and even tai chi. I am particularly experienced in biomechanical movement patterns to optimize technique and movement potential as well as to avoid injuries.
Certifications
ISSANSCAISSA Corrective Exercise SpecialistISSA Specialist in Exercise TherapyISSA Specialist in Fitness NutritionNSCA CSCS
Specialties
Athletic TrainingCorrective ExerciseDisease Specific TrainingFull BodyGeneral Wellness/FitnessKettelbell TrainingMartial ArtsMMAPerformance EnhancementPersonalized FitnessPhysical HandicapRehab (Pre and Post)Self DefenseSports PerformanceStrength TrainingWeight LossWeight ManagementPowerlifting
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Put your heart into everything that you do
Training Professionally Since
September 2, 2009
Typical Training Session
We start with a basic verbal assessment of how you’re doing that day as we do a general warm-up. Then, we will warm up our specific movement patterns for the day. Training from then on will depend on your particular needs and goals. However, it will usually start with closed-chain, multi-joint movements.
Client success story
I have a number of client successes. For confidentiality, I can’t disclose names, but I have trained those who have had spine surgeries, chronic illnesses, and even a bilateral amputee. I have had clients who had weight loss goals lose 40+lbs, and most of my female clients are deadlifting over 300lbs.
Hobbies
powerlifting, martial arts, art, sci-fi, fantasy, anime
Additional Photos
Video
Primary Training Location
Other Locations Serviced
89436 ,89502 ,89511 ,89506 ,89503
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