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About Olatunde Oladipo
Hello! My name is Olatunde Oladipo. You can call me Tunde (Toon-day). I have an Exercise Science Degree with a Concentration in Physical Therapy. As I did my shadowing as well my internships, I began to notice something. A lot of the patients I was working could have avoided the need for PT if they would have taken better care of themselves earlier on in life. Simply working out on a consistent basis and eating right could help reduce the chance of having to deal with PT and headaches involved. I believe it is important for us to use and appreciate our bodies. I also coach soccer and track& field for a high level high school athletes who go on to play at the Division 1 level. I want to help anyone who wants to feel better physically, improve and challenge themselves athletically and just feel better emotionally and spiritually. Which I hope would lead to a long and healthy life.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Check-in (Go over what our goals are, how you feel mentally, emotionally and physically, and go over our plan for the session)
Warm-up- 5-10 mins
Workout 30-45 mins (Depending on the goal of workout)
Mindfulness/Meditation 5-10mins (Reflect on the workout, how you felt during and how you feel after)
Review ( chat about any questions you have, what to expect for our next session, and how you can prepare and progress on your own in between sessions)
Client success story
Primary Training Location
Other Locations Serviced
Group Rate: $100/hour
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