Stephen G.

Meet Stephen NSCA-CPT

Stephen is a Certified Personal Trainer and member of the National Strength and Conditioning Association (NSCA-CPT), with more than 15 years of experience in the fitness industry. He holds a Certificate in Fitness Instruction from UCLA Extension and has worked with clients of all ages, backgrounds, and fitness levels.

His approach to training is personalized, with programs designed around each client’s goals, abilities, and individual needs. His experience includes strength training, muscle development, weight loss, conditioning, HIIT, corrective exercise, and individualized program design. As a former Men’s Physique competitor, he also brings firsthand experience in strength training, conditioning, and physique development.

Stephen also coaches youth basketball, combining his fitness background with experience working with young athletes. He believes training should be challenging, rewarding, and enjoyable while helping clients build confidence, improve performance, and make meaningful progress.

Clients can expect a well-rounded training experience that combines customized exercise programming, nutritional guidance, corrective exercise, and a positive training environment.

Outside of fitness, Stephen enjoys reading, cooking, playing basketball, and watching movies with friends and family.