First session is Train out of your home – The trainer comes to you.
Verified
Meagan Rudge
Portland,
ME
Home: $65 
Facility: $75
Group Rate (2-4 Trainees): $35
About Meagan Rudge
Hi. I’m Meagan. From rowing to rock climbing, swimming to sparring, I come with a mixed background in sports and recreation. As a former Division I Collegiate Athlete and student of Tae Kwon Do, I take a blended approach to maximizing the vision and goals of each individual. I provide fitness sessions that take time to focus on your overall wellbeing. I look to emphasize and recreate a better sense of self for my clients. Be it self-discipline, self-confidence, self-worth, it’s important stuff.
Certifications
NASMCPR/AED
Specialties
Body TransformationBootcampsBoxing/KickboxingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFat LossFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingInterval TrainingMartial ArtsPersonalized FitnessSwimmingWeight LossWeight ManagementWellness
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
Initiate. Elevate. Recreate.
Training Professionally Since
January 3, 2017
Typical Training Session
This is a fitness program that goes beyond working out. This program caters to finding your greatness, and letting it shine through. To be your best self, and redefine what that means to you. We’ll set goals, discuss pain points, sweat to some awesome music, then take time to meditate and re-center.
Client success story
In one session alone, I’ve had a client burn almost 800 calories. If you want high-intensity, you got it. Want to take more time on stability, tranquility and flexibility, sure thing! This program is developed around your goals.
Hobbies
Rock climbing, camping, hiking, triathlons, kickboxing, traveling near and far in my '89 campervan.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
4050 ,4101 ,4105 ,4109 ,4102
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