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Wayne Landa Kaya, personal trainer in Plano, TX

Wayne Landa Kaya

In-home personal trainer in Plano, TX · 22 years trainingVerified

From $85/hour

Based in
Plano, TX
Travels to
23 cities
In-home
$85/hr
Facility
$85/hr
Group of 2–4
$110/hour for the whole group (about $55 per person for two)
Training since
September 2004 (22 years)
Certifications
Fitness Nutrition, Performance Enhancement, NASM Certified Personal Trainer

About Wayne Landa

I have been a certified personal trainer since the early 2000’s, working with a wide variety of people. My background is in weight loss, nutrition, group training, MMA conditioning, performance enhancement, physique and bodybuilding, youth training, martial arts, military physical preparation, boxing and kickboxing, physical-and-occupational rehab, and flexibility. As a military vet and former competitive martial artist, I help people enjoy exercising, increasing their quality of life.

Rates

  • In-home$85/hour
  • Facility$85/hour
  • Group of 2–4$110/hour for the whole group (about $55 per person for two)
  • Hourly rate: $85
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Injury recovery
  • Sport-specific
  • Agility Training
  • Arms
  • Athletic Training
  • Balance Training
  • Body Transformation
  • Bootcamps
  • Boxing/Kickboxing
  • Bridal Prep
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
Show all 51 specialties
  • Endurance
  • Fitness Assessments
  • Fitness Competition Training
  • Full Body
  • Functional Training
  • Goal Setting
  • Group Ex
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Legs
  • Low Impact Training
  • Martial Arts
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Running
  • Self Defense
  • Shoulders
  • Speed Training
  • Stability Training
  • Swimming
  • Toning
  • TRX
  • Wellness

Certifications

  • Fitness Nutrition
  • Performance Enhancement
  • NASM Certified Personal Trainer
  • Group Personal Training
  • NASM
  • Weight Loss

Training philosophy

I am a fitness teacher who shows people the correct way to exercise with proper form, motivating them to push beyond their predetermined limits.

A typical session

After a 10- to 15-minute warm-up and stretch, we will do a 30-minute strength and conditioning portion. Core training comes in last.

Client success story

Rose R. reached her weight goal and is continuing training with me to reach a higher fitness level, Angelo G. summited his goal weight and now enjoys fight training with me, and Steve Z., who already was at his goal weight, is continuing to gain muscle on his bodybuilding journey.

Areas served

Outside training

Swimming, running, hard rock, hip hop, 80's music, video games, movies

Questions about Wayne Landa

How much does Wayne Landa charge?

Wayne Landa lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Wayne Landa train clients?

Wayne Landa is based in Plano, TX and travels to clients in 23 cities, including Plano, Richardson, Allen, Sachse and Garland. Sessions at a facility are also available.

What certifications does Wayne Landa have?

Fitness Nutrition, Performance Enhancement, NASM Certified Personal Trainer, Group Personal Training, NASM and Weight Loss.

What does Wayne Landa specialize in?

Wayne Landa specializes in Agility Training, Arms, Athletic Training, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing and 50 more.

How long has Wayne Landa been a personal trainer?

Since September 2004, about 22 years.

How do I book a session with Wayne Landa?

Use Request Wayne Landa on this page. RightFit confirms Wayne Landa's availability and sets up your first session. Wayne Landa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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