Chris WardVerified
0 mi away · based in Orlando
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Orlando, FLVerified
From $75/hour
With a background in corporate training Kristine obtained balance thru yoga certifications and personal training. Kristine founded Crow Practice LLC, which offers different wellness services through-out the state of Florida. She offers personal training, yin to yang yoga, meditation and mindfulness and a stress management series.
Each moment we simply choose what is best for us. It may mean pushing yourself or being easy on yourself.
A client will come away with a sense of renewal and purpose, guided to their north star.
Chris Anderson – I tell everyone, too often, that these yoga classes have been life changing for me and I recommend them to everyone. I am a middle aged, overweight software developer and I had been sitting all day for decades. I thought that constant stiffness and soreness was just the progression of my life. Within a few classes I was moving and stretching in ways that I would not have thought possible. In 3 years I have rarely missed a class. In addition to building strength, balance and flexibility I improved my ability to self-calm and meditate. I am much more comfortable throughout the day and my mind is calmer through the regular yoga classes. I am able to easily move for advanced household chores including crawling around behind washers and dryers, going underneath my house to fix plumbing, big ladder climbs, etc.
Nature walks and philosophy
Kristine lists $75/hour for in-home sessions, $55/hour at a facility and group of 2–4: $75/hour for the whole group (about $38 per person for two).
Kristine is based in Orlando, FL and travels to clients in 18 cities, including Orlando, Azalea Park, Winter Park, Belle Isle and Maitland. Sessions at a facility are also available.
ACE.
Kristine specializes in Bootcamps, Goal Setting, Injury Prevention, Interval Training, Isometric Training, Low Impact Training, Muscle Tone, Wellness and 1 more.
Use Request Kristine on this page. RightFit confirms Kristine's availability and sets up your first session. Kristine's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Chris WardVerified
0 mi away · based in Orlando
Weight Loss · Strength Training · Nutrition
Breanna SVerified
0 mi away · based in Orlando
Weight Loss · Strength Training · Nutrition
Brett PVerified
0 mi away · based in Orlando
Weight Loss · Strength Training · Nutrition
Bryana MVerified
0 mi away · based in Orlando
Full Body · General Wellness/Fitness · Wellness
César E. HernándezVerified
0 mi away · based in Orlando
Weight Loss · Nutrition · Agility Training
Crystal CVerified
0 mi away · based in Orlando
Weight Loss · Strength Training · Nutrition