I have spent the majority of my adult life practicing yoga and martial arts as I create balance in my life as well as help to create it in the lives of others. I have 12 current fitness and wellness certifications with only room to learn and grow.
I believe in a holistic approach to training, nutrition, and total wellness.
My clients are in charge of their own destiny, I just help them build on the foundations they are setting for themselves by creating personalized routines tailored to their needs.
My very first client willalways be special to me because she showed me why I do what I do. She struggled with balance but in just 5 sessions she showed remarkable improvements. She told me I was the best trainer in the world when in reality she was the best client.
I love music of all kinds, disney, and martial arts!
Jamie lists $90/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Jamie is based in Orlando, FL and travels to clients in 18 cities, including Orlando, Azalea Park, Winter Park, Belle Isle and Maitland.
ISSA.
Jamie specializes in Boxing/Kickboxing, General Wellness/Fitness, Martial Arts, Nutrition, Pilates, Self Defense, Swimming, Wellness and 1 more.
Use Request Jamie on this page. RightFit confirms Jamie's availability and sets up your first session. Jamie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Strength Training · Balance Training · Functional Training
Strength Training · Endurance · Fat Loss
Strength Training · Geriatric Fitness Training · Corrective Exercise
General Wellness/Fitness · Personalized Fitness
0 mi away · based in Orlando
Weight Loss · Geriatric Fitness Training · Sports Rehabilitation
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