Heather H

I got into fitness at the young age of 12 when my mom brought me with her to the gym. Ever since, I’ve been hooked. I started teaching Pilates right out of college and then shortly after got my personal training certification. I’ve worked out through my four pregnancies, so I love to help other expecting mothers and new mothers stay on track with their fitness. I’ve trained clients as young as 12 and as old as 85 and everything in between.

I think working out is something that should be a priority to take good care of your body. I love trying to share my enthusiasm of working out with my clients.

I tailor the client’s workout to their specific goals. I will program the workout based on how many times a week they are able to workout. I try to make sure every muscle gets incorporated into their program and nothing is missed.

I have a client that’s been with me a while. She’s been very consistent and finally decided to put th effort into her nutrition also. She’s got down to a size she hasn’t worn since high school so she’s very happy about it

Music, dancing, being a mom