Chris Ward

Champions Way Fitness and Sports Training LLC is established to bring the mental, physical, emotional and spiritual best out of you. Champions Way is a people first personal training service designed to enrich and empower you to strive for your best life. We will achieve this by changing life style habits through nutrition education, physical movement, pyschology exercises and spiritual awareness. Champions Way Core Values: Love – Love who you are. “Be You” Belief- Believe in yourself. “You Can” Trust – Trust in yourself. “You Will” Grit – Be Courageous. Be Strong. “Dont Give Up” Fight – Stay engaged to Win. “Dont Quit” Tenacity – Be Persistent. Be Determined. “Keep Going” Specialization: Weight Loss Weight Gain Muscle Building Tone Up Strength and Conditioning Boost Endurance Increase Energy Gain Strength Functional Training Flexibility Training Speed and Agility Nutrition Guidance HIIT Training Fat Burning Body Sculpting Competition Prep Weight Management Therapeutic Exercises Health & Wellness Coaching Yoga We will travel to you. Send us a message to schedule a consultation to discuss your goals in detail and to discuss the program designed specifically for you to achieve your goals. Let’s get to work. “Work to be your best. Train to be a champion.” Chris Ward – Owner Master Personal Trainer-NFPT Fitness Nutrition Specialist Endurance Training Specialist Resistance Training Specialist USATF Level 2 Certified Sprints Coach Bachelors Degree – Kinesiology (Physical Education) CPR/AED Certified Champions Way Fitness & Sports Training Orlando, FL

Champions Way Fitness and Sports Training LLC is established to bring the mental, physical, emotional and spiritual best out of you. Champions Way is a people first personal training service designed to enrich and empower you to strive for your best life.

Colin – I have trained with Chris for 16 weeks and it was exceptional. When we worked out it is always quick yet efficient. We typically are out in less than an hour but I feel like I am getting as much work in as if I was there for twice as long. I wasn’t in the best shape when I started and he was very understanding and motivated me to keep pushing without making me feel self concious about my performance. I am proud to say that with his meal guidelines in conjunction with his workouts I am down 40 pounds. His affordable pricing and mobility brought me in the door but his professionalism and technique kept me coming back until I reach the goal I am striving for! I have already recommended Chris to 3 of my coworkers and will urge anyone looking to get in shape to give him a call he is AWESOME! This customer rated you highly for professionalism, work quality, responsiveness, value, and punctuality.