Celeste R

My name is Celeste. I am 45 years young and a mother of 9. I grew up in Michigan and was a competitive figure skater and ballet dancer throughout my youth. As an adult my passion for health and fitness has just grown. My goal is to teach, inspire, and lift up my clients in every stage of life that you are in. Our true wealth in life is our health.

My training philosophy is the total mind body connection. I belive that fitness is a life long goal. Staying healthy begins on the inside and will benefit you your entire life.

My sessions are one on one, personally tailored to your individual needs. I assess your current health and fitness goals, and work with you to give you the fastest route to success.

My client success story that I hold dear in my heart is a elderly gentlemen named Kent. He had a disease called Pulmonary Fibrosis. When he first came to me he was in a wheelchair and had a walker barely able to take a few steps. I worked with him daily for 2 years. He was able to lift weights, cycle indoors, do mobility and balance exercises and eventually walk 2 miles with me. His Pulmonologist doctor asked me for my detailed records of how and what I did to reach this level of improvement. Generally with this disease they only decline and very rapidly. Sadly, a few years ago the disease hardened his lings and he passed away. I will always be grateful to Kent and his loving wife Joyce. I learned far more about the human spirit, mind and body than can ever be explained.

Power Walking, weightlifting, swimming, figure skating, step aerobics, pilates and yoga