Melissa Trapani

In-home personal trainer in Niceville, FL · 13 years trainingVerified

From $85/hour

Message Melissa See all trainers in Niceville

Based in: Niceville, FL
Travels to: 3 cities
In-home: $85/hr
Facility: $75/hr
Group of 2–4: $65/hour for the whole group (about $33 per person for two)
Training since: September 2013 (13 years)
Certifications: Nutritionist, Functional Fitness Trainer, Tactical Conditional Specialist
Verified: Verified by RightFit

About Melissa

Hey Y’all, I’m Melissa a ISSA and PN 1 Nutritionist.. that’s been working in the Fitness field for almost a decade! This is my passion and very much encompasses my life. I’ve have had multiple surgeries and rehabbed myself through each of them alongside helping many other folks find their better qualities of life back from previous surgeries and lifestyle/career body break down. I specialize in Functional training that can be intense enough for the elite Tactical athletes or as mild as getting more mobility and daily needs met. I help bring the solution to your unique needs and goals! As a mother of four kids I get why tim is so valuable and I look to get you the best results with minimum time needed and programs that can be done anywhere with next to no equipment depending on the goals. My aspirations are to keep reaching one more person at a time to help bring better levels of healthy living back into peoples lives in a day and time where things are stressful and busy. If we don’t have our health… we’ve got nothing!

Rates

In-home$85/hour
Facility$75/hour
Group of 2–4$65/hour for the whole group (about $33 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Athletic Training
Back
Balance Training
Baseball
Body Transformation
Bridal Prep
Chest
Circuit Training
Core Training
Corrective Exercise
Endurance
Fat Loss
Fitness Assessments
Football
Full Body
Functional Training
General Wellness/Fitness
Geriatric Fitness Training
Goal Setting
High Impact Training
High Intensity
Injury Prevention
Isometric Training
Kettlebell Training
Leaning Out
Legs
Low Impact Training
Mobility Training
Muscle Gain
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Program Design and Implementation
Range of Motion
Running
Shoulders
Sport Specific Training
Sports Conditioning
Stability Training
Strength Training
Toning
Weight Loss
Weight Management
Wellness

Certifications

Nutritionist
Functional Fitness Trainer
Tactical Conditional Specialist
ISSA

Training philosophy

No excuses… only efforts! Customary training for specific needs.

A typical session

Depending on what the goals are we set.. Nutritional Coaching, warm up, Conditioning and functional training for weight loss, fat loss and muscle tone/gain. Cool down, mobility/stretching information

Client success story

I’ve not only trained tons of clients with happy success stories but also had my own weight loss and sport’s endurance goals that have been several years of numerous half and full marathons as well a amazing ultra race of 50k

Areas served

Photos

Outside training

Running, day trading, reading, hiking, outdoor enthusiast.

Questions about Melissa

How much does Melissa charge?

Melissa lists $85/hour for in-home sessions, $75/hour at a facility and group of 2–4: $65/hour for the whole group (about $33 per person for two).

Where does Melissa train clients?

Melissa is based in Niceville, FL and travels to clients in 3 cities, including Niceville, Santa Rosa Beach and Crestview. Sessions at a facility are also available.

What certifications does Melissa have?

Nutritionist, Functional Fitness Trainer, Tactical Conditional Specialist and ISSA.

What does Melissa specialize in?

Melissa specializes in Agility Training, Athletic Training, Back, Balance Training, Baseball, Body Transformation, Bridal Prep, Chest and 38 more.

How long has Melissa been a personal trainer?

Since September 2013, about 13 years.

How do I book a session with Melissa?

Use Request Melissa on this page. RightFit confirms Melissa's availability and sets up your first session. Melissa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"