Train out of your home – The trainer comes to you.
My yoga journey began in a Bikram studio. The combination of withstanding the heat all while practicing intense postures was captivating. Years later I’d turn to yoga for its therapeutic benefits. After suffering from anxiety for years, yoga would help in bringing peace and balance to my mind and body. Anxiety and stress are so prominent in our world today, wanting nothing more but to help others, in 2015 I completed my RYT200 with Xplore Yoga. I hope my students, like me, can take what they get from the mat and implement it into their everyday life.
Hourly rate: $125
Session cancellation: 24 hours notice required
First session is FREE
One and one classes I’m able to work offer a specific class catered to their needs. In a group setting my classes will work towards a peak posture or work on a specific muscle/muscles or area of the body. I bring playfulness and laughter, classes are balance in strength and ease.