Caleb Adkisson

I’m a 23-year-old father of two with 8+ years in the fitness/exercise industry. My main exercise focuses are on functional training to improve overall health and enjoyment in daily life, reach the specific goals of each client, correct postural deviations and muscle imbalances, and to help each client gain a sense of intrinsic motivation and confidence that will lead to a lifetime of health and a strong sense of self-value. During my time in the fitness industry, I’ve had to opportunity to better myself and friends and family through self-motivated exercise research and program design and implementation of several different types of training modes ranging from yoga to weight training to calisthenics and HIIT workouts. I plan to bring this experience to each and every one of my clients, tailoring each program to meet the specific needs of every person I have the pleasure of working with.