Sophia Wilson

Jensen Beach, FL

Home:
$85
Group Rate (2-4 Trainees):
$110

About Sophia Wilson


I have been in Fitness for over 20 years. I have successfully trained thousands of people and have taught and am certified in many different techniques such as Yoga, Pilates, TRX. I love helping people achieve their goals.


Certifications
ISSARYT 200 YogaClub PilatesCore Align Balance Body

Specialties
Balance TrainingBody TransformationBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExInjury PreventionInterval TrainingMuscle TonePersonalized FitnessPilatesPosturePre and Post Natal TrainingProgram Design and ImplementationRehab (Pre and Post)Strength TrainingTennisToningTRXWeight LossWeight ManagementWellnessYoga

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
O believe in functional fitness and can work around any injury.

Training Professionally Since
November 15, 2021

Typical Training Session

Whatever their needs are, whether it is strength, balance or flexibility I have the knowledge and experience to get you there!


Client success story

Hobbies
PADDLEBOARDING, READING,BIKING AND HIKING

Additional Photos

Video

Other Locations Serviced

Home:
$85/hour
Facility:
/hour
Group Rate:
$110/hour

Sophia Wilson

Home:
$85/hour
Group Rate:
$110/hour

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