Amanda S

My commitment to helping others identify and achieve their fitness goals is brought forth with attentiveness, enthusiasm and is carried out with effective and creative fitness programs designed specifically with the needs and desires of my clients in mind. In-Home (Mobile) Training: Creature of comfort? Short on travel time, short on “YOU” time?!?! Maybe the gym freaks you out a little! Don’t let these things stand in your way. As a mobile training service I provide and transport all the quality equipment needed to deliver an effective workout specific to your personal fitness program when and where it is convenient for you. Get your well deserved health and fitness needs met on your terms in the comfort of your own home, office, or backyard. If you have a home gym, apartment gym, or office gym we can develop a program that you can effectively utilize when we are and are not training together. Sky’s the limit! Outdoor Training: Love the fresh air??? Want an intense workout while kickin’ up dust and pounding the pavement? Let’s meet at a local beach, park, or playing field for an outdoor training session that’ll conjure your inner child and challenge the fitness seeker in you. Battle ropes, medicine balls, agility tools, and a variety of cardio drills and fitness toys that’ll torch calories and get you stronger than ever! Traveling equipment include: Battle Ropes, Med Balls, Kettlebells, Sandbags, Dip Station, Agility Ladder, Bosu Ball, Stability Ball, Weighted Body Bars, Dumbbells, Resistance Bands, Resistance Tubes, Suspension Cables, Stepper, Box Jump, Slam Balls and MORE!!! But let’s be real, YOU are all that is required to get a meaningful and quality workout. Body weight only training is very empowering!

We are all unique beings with different stories. A sustainable fitness journey must be purposeful, amendable and meaningful! There are countless ways to achieve your goals.

Training is a highly tailored experience with you as the primary creator! Sometimes we have a vision but not the tools. Sometimes we have the desire but lack direction. Other times we are simply lost but know we need change! Every experience is unique and I’m here to help piece together the missing parts, facilitate positive change and uplift you in the process! A typical session is movement based with your current physical health in mind and your ambitions on the horizon. There is adequate stretching and a specific routine pre planned that is designed to engage you, motivate you and even excite you, without overwhelming you.

I’m an artist at heart, painting, sculpting and writing.