Patrick M

I am Patrick McCormic, a passionate personal trainer with over 12 years of experience in the fitness industry. My journey began with a strong foundation in sports, particularly wrestling, where I earned all-state honors. This competitive edge has fueled my enthusiasm for fitness and coaching. Currently, I am pursuing amateur bodybuilding, which further enhances my understanding of advanced training techniques and discipline. As the owner of my personal training business, Losefatwithpat, I specialize in delivering tailored one-on-one sessions that emphasize strength training, mobility work, and rehabilitation. I have successfully trained a diverse range of clients, including professional athletes, and am committed to fostering strong relationships that empower individuals to achieve their fitness goals. With a training philosophy rooted in the teachings of Charles Poliquin, I emphasize performance and recovery by integrating unique elements such as yoga and breath work. My aspiration is to inspire and guide others on their fitness journeys, helping them to move better, feel better, and live healthier lives.

Breath better, move better, feel better

A thoughtful, structured training session with specific goals in mind that reflect both short term and longterm goals.

Over the years I have had many successful clients. One of my most memorable clients was a new mom who had no experience with exercise apart from running. She did consider herself athletic, much less strong. Starting at roughly 100lbs bodyweight and approximately 28% body fat, over the course of about 18 months she put on about 20lbs of muscle and worked up to a 300lbs deadlift.

I play guitar and sing, I made fine leather goods like wallets, purses, bags etc