Train out of your home – The trainer comes to you.
I am a NASM-certified Personal Trainer with an MS in Sports and Health Sciences with a concentration in exercise science and performance. I have been training clients for 4 years and have a wide athletic background including boxing, muay thai, basketball, baseball, and football. My aspiration is to become a strength and conditioning coach for college/professional athletes.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
Each training session will be highly individualized based on the client’s specific goals. This may include a heavy focus on strength or hypertrophy training using weights, explosive/athletic training, and/or conditioning focused work. For clients that are seeking sport-specific training, each session will be tailored to that particular sport’s mechanisms of movement to elicit performance improvements.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
