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Terry C

In-home personal trainer in Gaffney, SCVerified

From $120/hour

Message TerrySee all trainers in Gaffney
Based in
Gaffney, SC
Travels to
6 cities
In-home
$120/hr
Facility
$60/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Certifications
NASM - CNC, NASM
Verified
Verified by RightFit

About Terry

Terry L. Corry National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) National Academy of Sports Medicine (NASM) Certified Nutrition Coach (CNC) I have over 45 years of workout experience and studied exercise science, health and human services at York Technical College in Rock Hill, South Carolina in obtaining my NASM CPT, and NASM CNC certification. My knowledge and study of anatomy, biomechanics, and the body’s 3 energy systems enables me to effectively write exercise programs that delivers results based on science and meta analysis that set the client up for success in their quest for health and wellness. My programs are written to get optimal results, health and wellness and improve the efficiency of the activities of daily life (ADL), defend against Metabolic Syndrome, reverse diabetes as well as other chronic diseases by strategically implementing the principles of progressive overloading, manage client fatigue with active recovery, prevent pattern overload and correcting relative flexibility, overtraining, plateauing and eventually giving up.

Rates

  • In-home$120/hour
  • Facility$60/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $120
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Baseball
  • Body Transformation
  • Bodybuilding
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Football
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Golf
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Kettlebell Training
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Shoulders
  • Soccer
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Stability Training
  • Strength Training
  • Swimming
  • Tennis
  • Toning
  • Track and Field
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness
  • Wrestling

Certifications

  • NASM - CNC
  • NASM

Training philosophy

To shape the body

Areas served

Photos

  • Terry C photo 1

Outside training

Most sports and reading.

Questions about Terry

How much does Terry charge?

Terry lists $120/hour for in-home sessions, $60/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Terry train clients?

Terry is based in Gaffney, SC and travels to clients in 6 cities, including Gaffney, Spartanburg, Boiling Springs, Greenville and Charlotte. Sessions at a facility are also available.

What certifications does Terry have?

NASM - CNC and NASM.

What does Terry specialize in?

Terry specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Body Transformation, Bodybuilding and 48 more.

How do I book a session with Terry?

Use Request Terry on this page. RightFit confirms Terry's availability and sets up your first session. Terry's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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