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John Hecker, personal trainer in Fort Collins, CO

John Hecker

In-home personal trainer in Fort Collins, CO · 6 years trainingVerified

From $90/hour

Message JohnSee all trainers in Fort Collins
Based in
Fort Collins, CO
Travels to
3 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$115/hour for the whole group (about $58 per person for two)
Training since
August 2020 (6 years)
Certifications
CPR/AED, CSCS
Verified
Verified by RightFit

About John

I have been lifting weights and training since I was 13. My fitness journey allowed me to plate D1 football in college. Upon graduation my fitness goals shifted to being as healthy and lean as possible. I have experience working with individuals of all ages and skill levels, 97 year old men, 60 year old women, 25 year old NFL/MLB players, 16 year old high schoolers and everything in between. My goals are to give a client the best experience possible in the safest and healthiest way.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$115/hour for the whole group (about $58 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Baseball
  • Basketball
  • Body Transformation
  • Bodybuilding
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Fitness Competition Training
  • Football
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • Golf
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Lacrosse
  • Leaning Out
  • Legs
  • Low Impact Training
  • Martial Arts
  • MMA
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Running
  • Shoulders
  • Soccer
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Tennis
  • Toning
  • Track and Field
  • Weight Loss
  • Weight Management
  • Wrestling

Certifications

  • CPR/AED
  • CSCS

Training philosophy

Functional strength training. The goal is to help you achieve better levels of performance in everyday tasks

A typical session

A dynamic warm up, followed by a movement session and strength training for athletes. For non athletes, a dynamic warm up followed by functional strength training.

Client success story

Assisted in restoring balance to a 97 year old man, was able to use his walker less after. Weight loss and return of function in a 60 year old woman. She was able to return to climbing ladder, painting walls and ceilings, play on the floor with grandkids without fatiguing. 16 year old highschool football player. Added 15lbs in 8 weeks while also dropping his 40 time from 5.2-4.85, increased his vertical by 4” broad jump by 6” and dropped his 5-10-5 time to 4.74.

Areas served

Outside training

Football, basketball, hiking, writing, reading, philosophy, history

Questions about John

How much does John charge?

John lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does John train clients?

John is based in Fort Collins, CO and travels to clients in 3 cities, including Fort Collins, Windsor and Loveland. Sessions at a facility are also available.

What certifications does John have?

CPR/AED and CSCS.

What does John specialize in?

John specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Basketball, Body Transformation and 50 more.

How long has John been a personal trainer?

Since August 2020, about 6 years.

How do I book a session with John?

Use Request John on this page. RightFit confirms John's availability and sets up your first session. John's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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