Weight Loss · Strength Training · Functional Training
- Based in
- Fort Collins, CO
- Travels to
- 3 cities
- In-home
- $140/hr
- Facility
- $400/hr
- Group of 2–4
- $900/hour for the whole group (about $450 per person for two)
- Training since
- July 2018 (8 years)
- Certifications
- ISSA
- Verified
- Verified by RightFit
About Alana
My name is Alana, and I am a 20-year-old fitness enthusiast with a deep passion for strength training, which I began at 18. This transformative journey has profoundly influenced both my physical health and mental resilience. I am dedicated to guiding others in achieving their fitness goals, helping them discover their potential and build confidence along the way. Together, we can work towards your aspirations and enhance your overall well-being.
Rates
- In-home$140/hour
- Facility$400/hour
- Group of 2–4$900/hour for the whole group (about $450 per person for two)
- Hourly rate: $140
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Nutrition coaching
- Arms
- Back
- Body Transformation
- Chest
- Full Body
- Goal Setting
- Legs
- Muscle Tone
- Shoulders
- Wellness
Certifications
- ISSA
Training philosophy
I believe fitness is more than changing the way your body looks. It is about building mental resilience that can help with day to day experiences. I focus on building mental strength and confidence within that you too are able to accomplish anything.
A typical session
I focus on making the gym experience enjoyable while also pushing your body past mental limits. We do strength training exercises that get you closer to your physical goals. I check in on your mental health and ensure the gym is a place to let our outside stressors in the body.
Client success story
I have a virtual client who wanted to learn healthier eating habits and the most efficient way to tone his body. He lost 10 pounds in the first 2 weeks and is still on his journey! Finding easy ways to incorporate a healthy lifestyle into his busy schedule!
Areas served
Questions about Alana
How much does Alana charge?
Alana lists $140/hour for in-home sessions, $400/hour at a facility and group of 2–4: $900/hour for the whole group (about $450 per person for two).
Where does Alana train clients?
Alana is based in Fort Collins, CO and travels to clients in 3 cities, including Fort Collins, Windsor and Loveland. Sessions at a facility are also available.
What certifications does Alana have?
ISSA.
What does Alana specialize in?
Alana specializes in Arms, Back, Body Transformation, Bodybuilding, Chest, Fat Loss, Full Body, General Wellness/Fitness and 11 more.
How long has Alana been a personal trainer?
Since July 2018, about 8 years.
How do I book a session with Alana?
Use Request Alana on this page. RightFit confirms Alana's availability and sets up your first session. Alana's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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