Thurston JonesVerified
0 mi away · based in Evansville
Weight Loss · Strength Training · Nutrition
ACE
From $70/hour
Mickayla Smith
In-home personal trainer in Evansville, IN · 9 years trainingVerified
From $50/hour
- Based in
- Evansville, IN
- Travels to
- 1 city
- In-home
- $50/hr
- Facility
- $35/hr
- Group of 2–4
- $75/hour for the whole group (about $38 per person for two)
- Training since
- August 2017 (9 years)
- Certifications
- ISSA
- Verified
- Verified by RightFit
About Mickayla
I am fairly new to training, but have an interest in helping people reach their fitness goal whether it is fat loss, muscle toning, or exercise therapy. I also do strength and conditioning for athletes in a group environment and one on one training. My specialty is dancers and cheerleaders because I have a background in these sports that allow me to understand the need for conditioning. I have experience with clients who have been injured or had surgery and are looking to gain strength along with fat loss and muscle toning.
Rates
- In-home$50/hour
- Facility$35/hour
- Group of 2–4$75/hour for the whole group (about $38 per person for two)
- Hourly rate: $50
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Corrective Exercise
- Fat Loss
- Group Ex
- Muscle Tone
- Nutrition
- Sports Conditioning
Certifications
- ISSA
Training philosophy
Everybody Has a Reason to be Fit
A typical session
Depending on how many days a week the client wants to train, the sessions will be broken into upper body and lower body but everyday is core day. The clients specific goals will determine what they train the most and what the biggest focus is during sessions. For example, a knee surgery client might be looking to strengthen the quads and work on flexibility. All sessions are designed specifically to the client by needs, strengths, and restrictions.
Client success story
A current client of mine has been training with me for 2 months now. We are working on replacing fat with muscle and have succeeded greatly. So far, she has lost 4 inches in her hips, 3 inches in her waist, and gained 1.5 inches in her biceps. Even though her weight has not drastically went down, her body fat percentage has gone down 2% and is only getting lower!
Areas served
Outside training
Dance, Cheerleading, Teaching group fitness classes
Questions about Mickayla
How much does Mickayla charge?
Mickayla lists $50/hour for in-home sessions, $35/hour at a facility and group of 2–4: $75/hour for the whole group (about $38 per person for two).
Where does Mickayla train clients?
Mickayla is based in Evansville, IN and travels to clients in 1 city, including Evansville. Sessions at a facility are also available.
What certifications does Mickayla have?
ISSA.
What does Mickayla specialize in?
Mickayla specializes in Corrective Exercise, Fat Loss, Group Ex, Muscle Tone, Nutrition and Sports Conditioning.
How long has Mickayla been a personal trainer?
Since August 2017, about 9 years.
How do I book a session with Mickayla?
Use Request Mickayla on this page. RightFit confirms Mickayla's availability and sets up your first session. Mickayla's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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