Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Charlotte, NC · 2 years trainingVerified
From $100/hour
A 22-year veteran in the fitness industry, Alissa combines her experience as a professional bodybuilder with advanced yoga therapy to provide appropriate training programming to individuals of all fitness levels and goals, including body transformation, injury prevention/correction, muscle building and fat loss.
I meet the client where they are and provide structured, progressive training to safely get them to their goals.
Strength training with free weights, machines and cables/bands, body weight movements adapted from yoga, intense workouts that push the client safely above their current level of comfort.
Professional bodybuilding, music (beginner drummer), yoga (RYT-500), mindfulness/meditation, content marketing, spending time with my two sons and English bulldog
Alissa lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).
Alissa is based in Charlotte, NC and travels to clients in 10 cities, including Charlotte, Matthews, Mount Holly, Belmont and Harrisburg. Sessions at a facility are also available.
BS Sports Management: Fitness and Wellness (NASM affiliate).
Alissa specializes in Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Chest, Core Training and 34 more.
Since August 2024, about 2 years.
Use Request Alissa on this page. RightFit confirms Alissa's availability and sets up your first session. Alissa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Mona MVerified
0 mi away · based in Charlotte
★ 5.0 (2 reviews)
Weight Loss · Strength Training · Nutrition
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