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Louise Keefer, personal trainer in Chapel Hill, NC

Louise Keefer

In-home personal trainer in Chapel Hill, NC · 17 years trainingVerified

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Based in
Chapel Hill, NC
Travels to
7 cities
Rates
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Training since
March 2009 (17 years)
Certifications
Seated T'ai Chi for Arthritis, Yang Style 37-move Short Form, T'ai Chi for Arthritis and Falls Prevention
Verified
Verified by RightFit

About Louise

Over the past 10 years, I’ve developed a unique, Western teaching style. My approach is casual and clear: I incorporate the goals of each student and encourage questions while fostering the sense of community inherent to group practice. My focus is primarily on the health benefits staying true to the choreography of whichever form I teach referencing the martial applications only to enhance learning,

Rates

Inquire for pricing. Rates depend on session length and package. Request Louise and we'll confirm.

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  • Hourly rate:
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Group Ex

Certifications

  • Seated T'ai Chi for Arthritis
  • Yang Style 37-move Short Form
  • T'ai Chi for Arthritis and Falls Prevention
  • T'ai Chi for Arthritis
  • YMCA Moving For Better Balance

A typical session

Whether you’re interested in improving your strength or balance; increasing focus and cognition; reducing stress; addressing the challenges of a chronic disease; or enhancing overall well being, adding an awareness of t’ai chi will no doubt help you and your practice may well enrich your life in ways you never expected.

Client success story

Some of the physical benefits I’ve gained from Louise’s tutoring are increased flexibility, better balance and posture, diminished back pain and the list goes on. Tai Chi sessions with Louise provide regular occasions to challenge yourself and achieve increased calm, reduce stress and thus present opportunities to experience a healthier lifestyle; both physically and emotionally.

Areas served

Outside training

Hiking, cooking, wood carving

Questions about Louise

How much does Louise charge?

Inquire for pricing. Rates depend on session length and package. Request Louise and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Louise train clients?

Louise is based in Chapel Hill, NC and travels to clients in 7 cities, including Chapel Hill, Carrboro, Durham, Morrisville and Pittsboro.

What certifications does Louise have?

Seated T'ai Chi for Arthritis, Yang Style 37-move Short Form, T'ai Chi for Arthritis and Falls Prevention, T'ai Chi for Arthritis and YMCA Moving For Better Balance.

What does Louise specialize in?

Louise specializes in Group Ex.

How long has Louise been a personal trainer?

Since March 2009, about 17 years.

How do I book a session with Louise?

Use Request Louise on this page. RightFit confirms Louise's availability and sets up your first session. Louise's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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