First session is Train out of your home – The trainer comes to you.
Verified
Cedric L
Cedar Hill,
TX
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $150
About Cedric L
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
Certifications
NASMPN1
Specialties
Agility TrainingArmsBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Being a trainer/coach to me, is a cherished responsibility. I have been blessed with the opportunity to move and shape people’s lives. It is not a responsibility I take lightly. My clients trust me with shaping their lives, therefore I enthusiastically ma
Training Professionally Since
March 1, 2008
Typical Training Session
You should have more energy, sleep better, and generally feel good about yourself while making better health decisions. I will help take responsibility for your goals and if I am unable to help you meet your goals. I am not doing my job properly. Let’s sustain results the right way together.
Client success story
Che-Nelle Says “ I think the number one thing for me is I’ve never felt as strong. I may have looked like this before, but I’ve never felt this strong! I’m feeling muscles that I have never felt before, which is dope!”
In 11 weeks Che-Nelle lost 18lbs and 10% body fat and 3 inches from her waist during this time.
Hobbies
reading,traveling,outdoor activities, family fun
Additional Photos
Video
Primary Training Location
Other Locations Serviced
75212 ,75104
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